Material Lafay 1.0 [free]

Report a new version

Description

The Lafay Method is a method of fitness created by french author Olivier Lafay. The method utilizes bodyweight exercises to achieve several fitness goals with results comparable
to standard weight-lifting.

Old Versions

Free Download Download by QR Code
  • App Name: Material Lafay
  • Category: Health & Fitness
  • App Code: fr.joeybronner.chronolafayapp
  • Version: 1.0
  • Requirement: 4.0.3 or higher
  • File Size : 5.94 MB
  • Updated: 2022-09-28