Description
Sports massage is a popular form of treatment for soft tissue injuries. Getting a regular sports massage also forms part of many athletes injury prevention strategy.
We demonstrate simple sports massage techniques for various parts of the body and explain the benefits and effects of massage as well as when it may not be appropriate.
Old Versions
- 09/27/2022: sport massage guide 1.0
- Report a new version
- App Name: sport massage guide
- Category: Health & Fitness
- App Code: com.sportmassagebestguide.sportmassagetutorial.sportmassage.massageinjuries.tutorialmassage
- Version: 1.0
- Requirement: 2.3 or higher
- File Size : 3.15 MB
- Updated: 2022-09-27
