Description
WOD.io (Workout Of The Day) is an app to help you get a great workout.
There are three types of basic workout, but you can use the timers in them for other porpoises, too...
Rounds.io
Do a specific set of exercises (e.g. 5 push ups, 5 pull ups, 5 sit ups) as many times as possible within a time
limit (e.g. 5 minutes)
Minute.io
Do a specific set of exercises in under a minute, then take the rest of the minute to rest
Speed.io
Do a specific set of exercises (e.g. 5 push ups, 5 pull ups, 5 sit ups) in the shortest amount of time possible
Old Versions
- 09/27/2022: WOD.io 1.2
- Report a new version
Free Download
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- App Name: WOD.io
- Category: Health & Fitness
- App Code: com.nmoleosoftware.wod.io
- Version: 1.2
- Requirement: 4.0.3 or higher
- File Size : 34.14 MB
- Updated: 2022-09-27