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Ten minute fat burning abs workout for beginners. This beginners ten minute workout is designed to maximize fat loss while toning and defining the abd

if you want to pack on more muscle and get ripped faster, start using a kettlebell. Not only will you generate more power, build more lean muscle, mak

Reddit user 2_Suns 5/3/1 linear progression strength training program. https://www.reddit.com/r/nSuns/ NOTE: I have had reports of the app crashing on

This wonderful app is built from the ground up as a simple mood journal, personal diary, and graphing/charting tool. Personal Mood Journal is for peop

This app provides a resource that will enable families and friends to better take care of people suffering from epilepsy, by alerting them during ever

Track, log and analyze your blood glucose (blood sugur) level. Simple and easy to use. Your care provider will love it! －new version fixed the crash p

Kettlebells are the cannonball-shaped workout tools you should add to your routine if you want to get a leaner, tighter figure without spending much t

Our personal trainers will help you loose weight and burn muscle in just a few weeks. Don't do it alone, do it with KettleBell App. Build Muscle - Inc

AED幾乎人人可以使用，因此又稱「傻瓜電擊器」。一般而言，心跳驟停10分鐘內是急救黃金時間，1分鐘內電擊，急救成功率可達九成，每晚1分鐘，存活率下降7～10％。近幾年來許多先進國家在公共場所設置AED，已成為社會進步的指標，然而在台灣的知名度只有38.8％，設置的數量密度也仍待提升。。 --- (遠

Few powerlifting programs have produced legendary strength gains like the Conjugate Method. One of the most popular strength programs in the word, the

ABOUT STEVE MAXWELL Steve Maxwell is an American fitness coach, physical educator, and Brazilian Jiu-Jitsu instructor. Maxwell was named one of the to

DT Simple Interval Timer is a an easy to use interval timer for your favorite workout. You can use it for HIIT, Tabata, BodyRock, Kettlebell, ZWOW, Ru

PLEASE NOTE: YOU NEED A Bitfit Personal Trainer ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a he

The mood tracker How Are You? has been developed for those who want to optimize life. It focusses on your well-being and shows you the relationship be

This app brings you the best selection of fitness and health exercises to motivate your workout daily rutines with the best personal trainers. Create

Personal Trainer GPS helps you to set up daily exercise programs and will remind you to run them. Every day your Personal Trainer GPS will suggest you

Free Mood Tracker keeps track of all your mood swings. Have you ever wondered what causes your mood swings? Would you like to know if they are predict

*[ILLU 회원만의 혜택] - 재밌고 자세한 운동 꿀팁! - 나와 가까운 거리의 트레이너 정보와 센터정보 그리고 혜택까지! *[ILLU 만의 기능] - 부위별 다양한 '홈트레이닝' 운동팁 영상 제공 - 부위별 다양한 '웨이트트레이닝' 운동팁 영상 제공 - 개인PT 실

Food allergies are on raise and they are seriously affecting the quality of life in many families, especially for children. Checking food for allergen

Toadking is mainly a mood tracker, though it can track your mood, sleep, general health or anything you can think of. It can create graphs of your hea